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Namo tassa bhavagato arahato sammasambuddhassa (3 times)
Homage to the Blessed One, the Noble One, the Enlightened One.
Buddham saranam gacchami
To the Buddha I go for Refuge
Dhammam saranam gacchami
To the Dhamma I go for Refuge
Sangham saranam gacchami
To the Sangha I go for Refuge
Dutiyampi buddham saranam gacchami
For the second time, to the Buddha I go for Refuge
Dutiyampi dhammam saranam gacchami
For the second time, to the Dhamma I go for Refuge
Dutiyampi sangham saranam gacchami
For the second time, to the Sangha I go for Refuge
Tatiyampi buddham saranam gacchami
For the third time, to the Buddha I go for Refuge
Tatiyampi dhammam saranam gacchami
For the third time, to the Dhamma I go for Refuge
Tatiyampi sangham saranam gacchami
For the third time, to the Sangha I go for Refuge
Knowing how deeply our lives are intertwined...
Pāṇātipātā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from from the taking of life. I vow to cultivate compassion towards all beings.
Adinnādānā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from taking that which is not freely given. I vow to practice generosity.
Kāmesu-micchācāra veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from sexual misconduct. I vow to cultivate responsibility.
Musāvādā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from false or harmful speech. I vow to cultivate loving speech and deep listening.
Surā meraya majja pamādaṭṭhānā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from intoxication which leads to carelessness. I vow to consume items that preserve peace, well-being and joy.