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or You can send a check to: Life Balance Institute P.O. Box 725 Tiburon, CA 94920
4:00 p.m. - 6:00 p.m. Welcome and Opening Session
7:00 a.m. Main Hall Opens - Early Morning Personal Practice (Optional)
8:00 a.m. First Guided Meditation (Main Hall)
9:10 a.m. Walking/Mindful Movement Practice
9:45 a.m. Silent Meditation (Main Hall)
10:30 a.m. Walking/Mindful Movement Practice
11:00 a.m. Second Guided Meditation (Main Hall)
12:00 p.m. Meal Break (Main Hall Closed)
1:30 p.m. Cohort Practice Meetings (for some groups) OR
Walking/Mindful Movement Practice
2:30 p.m. Silent Meditation (Main Hall) + Affinity Groups - Alternating
3:15 p.m. Cohort Practice Meetings (for some groups) OR
Walking/Mindful Movement Practice
4:15 p.m. Silent Meditation (Main Hall)
5:00 p.m. Moment of Silence & Practice Skills Talk (Main Hall)
5:20 p.m. Short Break
5:30 p.m. Evening Teaching Session (Main Hall)
6:00 p.m. Silent Meditation (Main Hall)
6:30 p.m. Chanting Refuges (Main Hall)
6:40 p.m. Continued personal practice (Optional)
7:30 p.m. Main Hall Closes
8:00 a.m. - 11:00 a.m. Closing Session